Let us help you set and achieve your fitness goals. The Y fitness testing will take you through a range of evaluations and a complete lifestyle assessment in order to make your fitness goals a reality. The test is given by one of our certified fitness staff and includes check of heart rate, blood pressure, body composition, muscular strength & endurance, trunk flexibility & cardiovascular endurance. Schedule your appointment at our Member Service Center.

Other Health & Wellness programs at the Michiana Family YMCA include:

• Family Time

• Group Classes

• Home School PE

• Personal Fitness