Michiana Family YMCA

For Youth Development
For Healthy Living
For Social Responsibility

YMCA of Michiana

For Healthy Living






Health, Well-Being
& Fitness


Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness at the Y includes more than just working out. In addition to our physical fitness classes and facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength.


Group Classes

Silver Sneakers® Fitness Program

Group Exercise Classes

Teen/Adult Swim Lessons (South Bend location only)


HEALTHY LIFESTYLES

ActivTrax

Diabetes Prevention Program

LIVESTRONG at the YMCA 

Safety Classes

Smart Start Program

Youth Strength Training


PERSONAL FITNESS

Body Fat Testing

Fitness Testing

Personal Training


WATER ACTIVITIES
(South Bend location only)

Adult Lap Swim

Teen/Adult Swim Lessons

Private Swim Lessons

Water Aerobics


The Y is committed to providing programs that build a healthy spirit, mind and body for all. We make every effort to ensure that no one is turned away due to inability to pay.
Read more about our financial assistance.