Whether you're new to exercise or getting back to it, group exercise is a great way to get moving, make friends and stay motivated. We have a class for every level!
Most LAND AEROBICS are FREE
to Full Members! Community
Members may drop-in at any class
for $8 or buy a punch card at
Body Pump, Boot Camp, Cross Training, Cycling, Kickboxing, Pilates, Piloxing, Yoga, Zumba® classes -- and -- more give you the chance to maximize your workout potential in a fun group class.
Starting in January, we will be offering Les Mills BODYPUMP - and all classes will be included with your membership! Great bodies aren't born, they are transformed, using the proven BODYPUMP™ formula: THE REP EFFECT™ a breakthrough in resistance workout training. Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning.
BODYPUMP™ is one of the world's fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl.
The cutting-edge BODYPUMP™ choreography, and chart-topping music is refreshed every three months, so with your choice of weight and highly-trained instructors you can get the results you've been looking for!
Download our group exercise class schedule
• Group Exercise Schedule (PDF)
• Group Exercise Class Descriptions (PDF)