Michiana Family YMCA

For Youth Development
For Healthy Living
For Social Responsibility

Michiana Family YMCA

Group Exercise Classes


Whether you're new to exercise or getting back to it, group exercise is a great way to get moving, make friends and stay motivated. We have a class for every level!

Most LAND AEROBICS are FREE to Full Members! Community Members may drop-in at any class for $8 or buy a punch card at $50/10 classes.

Body Pump, Boot Camp, Cross Training, Cycling, Kickboxing, Pilates, Piloxing, Yoga, Zumba® classes -- and -- more give you the chance to maximize your workout potential in a fun group class.

Starting in January, we will be offering Les Mills BODYPUMP - and all classes will be included with your membership! Great bodies aren't born, they are transformed, using the proven BODYPUMP™ formula: THE REP EFFECT™ a breakthrough in resistance workout training. Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning.

BODYPUMP™ is one of the world's fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl.

The cutting-edge BODYPUMP™ choreography, and chart-topping music is refreshed every three months, so with your choice of weight and highly-trained instructors you can get the results you've been looking for!


Download our group exercise class schedule

Group Exercise Schedule (PDF)

Group Exercise Class Descriptions (PDF)





Michiana Building
Michiana Family YMCA

1201 Northside Blvd.
South Bend, IN 46615

Phone: (574) 287-9622
Fax: (574) 282-3752
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The Y is committed to providing programs that build a healthy spirit, mind and body for all. We make every effort to ensure that no one is turned away due to inability to pay.
Read more about our financial assistance.