Michiana Family YMCA
Silver Sneakers®
 Join active seniors at the Y and have fun moving to music in a program designed to increase your muscular strength, range of motion and activity for daily living. Light weights, elastic tubing and balls are offered for resistance and a chair is used for support or seating. Healthways offers membership at the Y for senior citizens with qualifying insurance plans. Bring your insurance card to our Member Service Center and we’ll see if you qualify for this program. Open to all Y members. Other Active Older Adult programs at the Michiana Family YMCA include:• Just Movin' |
