Michiana Family YMCA
We offer FREE personalized wellness coaching to members of the MICHIANA FAMILY YMCA.
What is Wellness Coaching?We’ve got what you’re looking for! Is it motivation that you need? Variety added to your workouts? Guidance on how to get started? A YMCA Wellness Coach is here to help! Sign up for our FREE Wellness Coaching program and you will receive up to 4 sessions with a Wellness Coach, in addition to being activated in our new online fitness & nutrition tool called ActivTrax. Gone are the days of doing the same workout routine every time you come to the YMCA…with ActivTrax, you will receive a new workout with every visit! And your coach will be there to guide you every step of the way.
For more information, please visit our website at: www.michianaymca.org where you can learn about Wellness Coaching and ActivTrax, and you might as well sign up while you’re there! Once you have registered, you will receive a phone call to set up your initial appointment.
HOW DO I SIGN UP FOR WELLNESS COACHING?Members can register either online or we can assist you at our Welcome Center. When registering online be sure and enter "Wellness Coaching" in the search engine field or browse under the "Healthy Living" category. Because wellness coaching is individualized, each family member will be signed up separately. After registering, we will call you to schedule your first wellness coaching session.