We invite you to join us for this small group strength training class taught by a certified 
instructor. In each class we will coach and encourage you on proper technique, form, progression and overall strength development. Together, we will transform our bodies and our minds as we build strength from the inside out!

Dates/Times: Tuesdays 11:00 am OR Wednesdays 6:00 pm
Ages: 16+ years
Fees: Member $84/Non-member $109
Program runs:
September 10 – October 22
October 29 – December 17